Guinness: For the B vitamins
A pint of Guinness makes the perfect end to any ski day. It’s long been a tradition with my buddy Mike and I to finish the day with a tall glass of Guinness. Why is Guinness the perfect beverage after a day of hard skiing or riding? Simple: Replenishment.
The B vitamins. Guinness is full of them. B6, B12 and um… 13. Mix in Endos‘ giant nachos, and you’ve got a full day’s supply of a lot of things.
And you know the antioxidants that makes blueberries blue? Tomatoes red? Well, Guinness has them too. But it has so many that the drink must be black. Think of the damage a nice healthy pint can repair. Drink several and you can almost feel it happening! (Drink responsibly, make sure your buddy Mike is doing the driving, etc.)